Is your New Year's resolution to better manage stress and/or develop new life skills? | facebook.com/AssumptionUMA
Is your New Year's resolution to better manage stress and/or develop new life skills? | facebook.com/AssumptionUMA
Is your New Year's resolution to better manage stress and/or develop new life skills?
In conjunction with the Aaron T. Beck Institute for Cognitive Studies and the Institute for School Counseling and School Psychology at Assumption University, the AU Clinical Counseling Psychology Program is hosting a Mindfulness-Based Stress Reduction Program (MBSR) with a number of sessions between February and March 2023.
Learn more about the program and register for January 25th's orientation session ➡ https://www.assumption.edu/…/mindfulness-based-stress-reduc…
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